Unbalanced: When Your Work Life Is Taking Over

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We hear the term work-life balance a lot these days, but how many of us really achieve it? Probably not enough! In fact, there are still far too many folks that are drained and unmotivated from a life dominated by work efforts and worries. However, help is at hand, as you can follow the tactics below to achieve a better work-life balance. Read on to find out more.

Banish overtime

Staying at the office till 10pm regularly is not only unnecessary it’s dangerous. Do you want to know why? Well, it’s unnecessary because if you are having to put in working days longer than 9 hours on a regular basis, there is something wrong with the business. Maybe they need more staff, or someone else in the team isn’t pulling their weight, but this responsibility should not always be resting on you.

It’s dangerous because, how long do you think you can keep it for without becoming exhausted and demoralized? Even if it’s the most exciting job in the world, people need downtime, rest, and time to spend with their families and friends. Without this, you have a ticket to stress and medical problems that will do neither you nor your company any good in the long term. Leave on time at least 4 nights a week, no arguments!

Streamline processes

Next, a way that you can reduce the dominance of work over the rest of your life is to look at a way of streamlining processes. This streamlining applies to many different too, as you can improve the way things are done in production, in the office, and even on the road.

In particular, look at the way you are using IT within your company, and whether you can minimize the stages and time spent on performing functions in programs like Excel. To do this, you can speak to a from specializing in professional Excel consulting as they will be able to help you get the most from your data, without having to spend hours and hours pouring over it.

Also, take a look at the communion culture in your business as email and instant messages are areas that can often suck up a lot of time unnecessarily.

Use a no message policy if someone is in the same room or building as you. The reason being that it’s way clearer and less time consuming to have that person explain the issue face to face than send 10-20 messages back and forth to get one point clarified.

Have a personal goal to work to

Last, of all, something that can really help you get a good work-life balance is ensuring that you have something to focus on outside of work. A great way to do this is to set yourself a goal in your personal life.

You may pick something that relates to health and fitness, or you can choose to learn a new skill like sailing or speaking French. You may even choose to spend more time with friends and family as your goal. Something that will definitely contribute to a much better work-life balance moving forward.

Thinking Outside Of The Box To Propel Your Career Forward

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If you want to take another step up the career ladder, then you need to make sure you’re doing everything you can in your current role to propel your career forward. One effective way to do this is by thinking outside of the box. You know what they say: life starts outside of your comfort zone. Here’s how you can begin thinking outside of the box to improve your career almost right away:

Start Making Little Changes To Your Routine

Every time you do something, whatever it may be, your brain is strengthening pathways to help you perform that task more effectively. This works for both negative and positive actions. So, if you procrastinate most days, you’re only going to feel inclined to do it more and the habit will be tough to break. Similarly, if you talk to the same people and do the very same things, you’re going to have the same thoughts. Thinking different thoughts is the key to bringing new and creative ideas to the table. It really can make a difference. These small changes could make big things happen.

Good Media Only

There’s all kinds of media out there, and for some reason, people choose to only absorb the negative stuff. Stop watching rubbish TV. You don’t even have to read a book on business, if you don’t want to. Choose a great story and relax by reading that instead. Maybe listen to a different genre of music to see how that resonates with you. Stimulating materials will help you to become more creative.

Make Sure You Have Time To Think

Being productive doesn’t mean moving or doing something all the time. You can be productive just by thinking productive thoughts. If you take time to yourself, to think in a situation where you don’t feel pressured, or even to meditate, you may find that you come up with effective solutions for things. You may come up with a lower friction solution for misaligned rotation that you’ve been looking for for weeks, or another great idea that you know will stand you in good stead with your boss. However, to do this you can’t be ‘busy’ all the time.

Focus – No Multitasking

Ban multitasking from your vocabulary. It can actually slow you down, rather than make you more productive, like many people think. Focus on one task without distractions – that means putting your phone in another room, and even stopping your email notifications.

Connect With Your Boss

If you can build a rapport with your boss, do it. Don’t be ‘bosses pet’ as this isn’t a good idea if you want to continue a relationship with fellow employees either. Simply develop a positive relationship, and you’ll feel more confident to present your unique ideas.

Using these ideas to make changes to your day to day life will definitely help you to switch things up and take your career further. Do you have any suggestions you think will help readers? Leave your own thoughts below!

Five Steps To Improve Your Work Life Balance Today

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For young people wanting to get a career started and to work their way up in a business, or even start a business of their own, then it can be pretty full on. Even if you never intended it to be that way; the work and life balance can be pretty elusive and hard to master. So if you feel like work seems to take over your life, then here are some ways to make sure that it doesn’t. Even if you like your job, having some time out can be just what you need to refresh and to be able to do your job better.

Schedule In Downtime

Being an entrepreneur can mean that you live, sleep, and breathe your business. So as silly as it sounds, you do need to schedule in downtime. Time to just do something that you enjoy, other than your business, so that you can relax a little. It doesn’t mean that your business is suddenly going to stop running because you decide to take a day off. But what it does mean is that you are going to be refreshed and ready to start again when you’re back to work.

Outsource Work

There are going to be some tasks that are necessary to be done. But the thing is, they don’t need to be done by you. Repetitive tasks like admin, emails, and payroll could all be outsourced to other people. Have you got an assistant or a virtual assistant that could do those kinds of thing for you? These tasks can sap your energy and will always be on the to-do list, so give them to someone else to do.

Create a Safe Work Environment

Nothing says ‘time off’ like having an accident at work. So in order to make sure that you’re not having to take off any unnecessary days off work, creating a safe and healthy place to work is important. From a well-ventilated space, to having the right equipment like PPE or even ladder safety gates are all part and parcel of keeping you safe at work. Your business and work life balance can get completely thrown out as the result of an injury or major illness.

Keep Yourself Healthy

Along the same lines, it is important to keep yourself healthy and looked after. If you feel stressed or weak, you’re much more likely to get ill and need time off. And it’s not even the good kind of time off when you’re sick in bed. So exercise, eat well, and keep hydrated. Make sure you’re getting the vitamins and minerals that you need to help you stay healthy and well.

Make Working Time More Productive

If you have two hours to get a task at work done, then you need to make sure that you’re making those two hours as productive as you can. Otherwise it will eat into your personal time. So focus. Turn off distractions like TV or cell phones. Being more productive in the time you have will make your work life balance much better.