Winsight Episode 37: Healthy Addictions

healthy addictions, addict, counseling

[audio http://traffic.libsyn.com/winsight/37_Winsight_Episode_37_-_Healthy_Addictions.mp3]

 

We all are addicted to something. For some it may be fitness. Others are to coffee. Some love certain TV shows. Whatever it is, there’s a deeper reason behind it. What is it that you’re addicted to?

As we move into the new year, this episode will explain how addictions can be a good things using the following points:

  • Why fitness can be your drug of choice
  • What routines represent in our lives
  • If you’re addicted to attention, how you can use it in a positive way
  • What’s at the root of addictions and why it can be a good thing

So what are you addicted to? How can you put a positive spin on it? Please share by leaving a comment below because you’re not the only one!