What Work Life Balance Really Means

work life balance

70% of people struggle with work-life balance, but what does that mean? Essentially it’s when either your personal or professional life is dominating the other. Here’s two examples, if you’re a career driven individual who finds yourself in your 30’s and out of the dating scene for a while because working overtime is the norm OR if you’re a stay home mom who manages a household of 5, but never has any time of your own that’s work-life imbalance.

Easy to identify, difficult to resolve. At the core of work-life balance is feeling a lack of control. Autonomy is one of our primary motivators in life, according to Dan Pink, so when our professional or personal life is overwhelming the other we feel like the victims of our consequences. The same reason why entrepreneurs start their own business is what the average person striving for work-life balance wants: freedom.

There’s a big movement in the entrepreneurial world that doesn’t involve making more money. It’s a little thing called lifestyle design. It means you want to spend your time doing what you want, where you want, when you want. Sounds like a glorified vacation, but it’s much more than that. Fast forward your life until you’re in your 80’s. If you looked back at your life at that point, what decisions would you wish you made differently? Probably anything that deals with spending more time WITH others or ON yourself. That’s why time, not money, is the most valuable currency.

If you’re still confused, let’s talk about the exact opposite of work-life balance: living with regret. People who struggle with work-life balance experience this “inner-tension” of feeling guilty for not taking action. As a Career Coach, most of the clients I’ve worked with over the past 8 years pay me to help them make a career transition, but you know what they really need help with? Confidence.

I can’t force anyone to do anything. That may not sound very marketable, but it’s the truth. I can make suggestions, but ultimately it’s up to the client how much effort, openness and passion they put into accomplishing the goals they set to achieve. But this is where work-life balance fits in. You know what your desired goals are, but you may not know how to get there. That’s where I come in. Work-life balance is about prioritizing. Goals aren’t the same. Some are more important than others. You are a specialist. If you were good at everything, you wouldn’t need anyone’s help. Therefore identifying your strengths, then maximizing them is crucial to achieving work-life balance because your strengths are a “means” to an end (your goals). Work-life balance is a constant challenge. In fact, it’s not a destination, it’s a journey. You need accountability, milestones and motivation to get there. I want to help.

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